3 Rounds for time:
20 Swiss ball Dumbbell Chest Press (60 lbs Dumbbells)
20 Declines Push ups with toes on Swiss ball
20 Dumbbell Flys on Swiss ball (35 lbs Dumbbells)
20 Dumbbell Walking Lunges (20 lbs Dumbbells)
20 Dumbbell Squats (60 lbs Dumbbells)
20 Burpees with Dumbbells (15 lbs)
