Getting ready for Spartan Race in April in Miami.
4 Rounds for Time
800 m Run
10 Towel Pull-Ups*
15 Burpees
10 Toes to Bar
*Take a large towel; throw it over a pull-up bar. Grip it with one hand over the other. Do 5 reps with right hand over left and then 5 with left hand over right.
