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Posts Tagged: Kettlebell

January 28, 2014 | JVC Fitness Workout

by Jose Victor Castellanos - January 28, 2014

5 Rounds for time:

10 Kettlebell Swings (50 lbs Kettlebell)

10 Spiderman Push ups

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in Blog, Workouts   Barbell, Box, Kettlebell 0

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